4.9 Rated · 1,800 Reviews
2,400+ Active Members
Forge Performance Club — Mumbai
Strength is forged,
Strength is forged,
not found.
Twelve years of programming, certified coaching and equipment built for load — not for Instagram. Walk in untested, walk out trained.
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12+
Years Forging
Athletes
Athletes
Forge — 02 / The Club
Read Our Story
Built by coaches who still train.
Forge opened in 2014 as a single barbell room above a Bandra market. Today it's three floors of strength, conditioning and recovery — but the rule hasn't changed: every program is coached, never improvised.
Certified coaching staff
Every trainer holds a recognised strength & conditioning certification.
Every trainer holds a recognised strength & conditioning certification.
Built-for-load equipment
Commercial-grade racks, plates and machines, serviced weekly.
Commercial-grade racks, plates and machines, serviced weekly.
Programming reviewed weekly
Your plan adapts to your numbers, not a generic template.
Your plan adapts to your numbers, not a generic template.
Forge — 03 / Why Forge
Six reasons members don't leave.
Expert Trainers
Certified coaches who program for you, not a class average.
Modern Equipment
Commercial-grade racks, plates and cardio rigs, serviced weekly.
Personal Training
One-on-one sessions built around your lifts, mobility and goals.
Nutrition Support
Macro planning and check-ins from our in-house nutrition coach.
Flexible Plans
Monthly, quarterly or annual memberships — pause anytime you travel.
24/7 Support
A coach on call for form checks, plan changes or schedule swaps.
Forge — 04 / Programs
Pick your discipline.
Personal Training
A dedicated coach, a private program, and a schedule that bends to you.
Explore Program
Forge — 05 / Services
Premium training, without the guesswork.
Inside Forge
1-on-1 Personal Training
Private sessions, a dedicated coach, a plan built around your lifts.
₹9,999₹4,999/ mo
Book Now
Group HIIT Sessions
Coach-led conditioning circuits in groups of eight or fewer.
₹6,999₹3,499/ mo
Book Now
Nutrition Coaching
Macro planning, weekly check-ins, and a coach who reads your labs.
₹5,999₹2,999/ mo
Book Now
Strength & Conditioning
Block periodised programming for lifters chasing real numbers.
₹7,999₹3,999/ mo
Book Now
Forge — 07 / Coaching Staff
Coaches, not class instructors.
Aryan Mehta
Strength & Conditioning · 8 yrs
Sara Kapoor
Yoga & Mobility · 6 yrs
Devraj Singh
Boxing & HIIT · 10 yrs
Maya Iyer
Nutrition & Wellness · 7 yrs
Forge — 08 / Results
Transformations, not testimonials.
Forge — 09 / Membership
Pick a plan, not a contract.
Basic
Gym floor access, self-guided.
₹4,999₹2,999/ mo
- Full gym floor access
- Locker & shower access
- One free assessment session
- Personal coaching
- Nutrition planning
Most Popular
Premium
Coached programming + recovery.
₹8,999₹5,999/ mo
- Full gym floor access
- Weekly programming review
- 2 personal training sessions
- Monthly nutrition check-in
- Priority booking
Elite
All-access coaching, every floor.
₹14,999₹9,999/ mo
- Full gym floor access
- 8 personal training sessions
- Weekly nutrition coaching
- Priority booking & recovery suite
- Quarterly body composition scan
Forge — 10 / Member Stories
What members say after month one.
"My coach rebuilt my squat from scratch in six weeks. I've trained at four gyms in this city — nobody else watches your form like Forge does."
Rohan Verma
"The nutrition coaching paired with training is what finally worked. Down 14 kilos and still hitting new lifts every month."
Ananya Joshi
"Elite plan is worth every rupee. Quarterly scans actually show the work, and the coaches adjust the plan before you have to ask."
Kabir Shah
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Happy Members
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Expert Trainers
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Programs
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Years Experience
Forge — 12 / FAQ
Questions, answered before you ask.
Still unsure? Talk to a coach directly — no pressure, no script.
No. Every new member gets a free assessment session where a coach checks mobility, baseline strength and goals before building your first program.
Yes. All plans can be paused for travel or injury with 48 hours' notice, and cancelled anytime after the first billing cycle — no lock-in contracts.
A dedicated coach, a program written around your specific lifts and schedule, and weekly adjustments based on logged performance — not a fixed routine.
No — our nutrition coaches also build plans for muscle gain, performance and general health, based on your labs and lifestyle, not a generic calorie sheet.
Forge is open Monday to Saturday, 5:00 AM to 11:00 PM, with extended trainer availability on weekends for personal training bookings.
Yes — book a single trial session through the contact page and a coach will walk you through the floor, the programming style and a sample workout.